Description

Rooted + Rising™ is a guided reflection and visioning experience to help you pause, breathe, and remember who you are becoming.

Through gentle prompts, the Leaf of Life, values reflection, and vision exercises, this workbook helps you:

• Ground yourself in what truly matters (rooted)
• Clarify what you’re moving towards (rising)
• Translate your reflections into simple, aligned actions

It’s like having a quiet coaching session with yourself whenever you need it.

Perfect for:

• Life transitions (career changes, relocation, new season of life)
• Year-end or birthday reflection rituals
• Anyone feeling “stuck” and longing for direction